The Waiting Is Over

Now that the final Games Open WOD has been unveiled we will get back to our regular programming next week. It seems Phil is pretty good at predicting the games WOD’s though, perhaps he has a crystal ball stashed away somewhere.

WOD:
Front Squats
2 Rounds
10 @ 35%
8 @ 45%
6 @ 65%
4 @ 75%
2 @ 85%

IMG_1122

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