Wow.

The board was quite intimidating today and most athletes just stood and stared at it for awhile before moving on to their warm up. One thing about crossfit wod’s is that you can’t judge them just by looking at them on the whiteboard. Workouts that appear easy are usually the toughest. This chipper turned out to be not too bad though and some athletes actually used the word “love” when referring to it!

WOD:
25 Handstand Push Ups
50 Toes to Bar
30 Burpees
75 Push Press (55#/75#)
150 Double Unders

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June 18, 2012 007

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