Bill first started coming to CrossFit as a means to enhance his ju-jitsu training so he signed up and was going to give it a 30 day trial. He came 5 days a week for the first month and into the second week, we were a little concerned with him potentially over-training, but he was determined to follow through on his 1 month commitment trial.
Not long after that something changed in Bill. He signed up for our 60 FPL Challenge and within a week he had better color, more energy, and was smiling a lot more! Nearly every day since, Bill has embodied exactly the type of physical and emotional changes along with his great enthusiasm that we love to see at CrossFit DV. He works through his WOD’s with great commitment and dedication and always gives us everything he has that day. Recently we have seen his body change dramatically and he is looking younger, stronger and leaner. Bill has now brought some of his family in to do CrossFit with us and we are so happy to have he and his family as part of our community.
Bill stood out to us for the last month and he made the choice for CrossFitter of the Month an easy one for us. Great job, Bill. It has been fun watching you improve and change!